Super Deal Big discountsSwiss Ball Exercise Chart

30 popular exercises; 15 Flexibility & 15 Resistance Exercises.
Incorporates high quality graphics.
Concisely and clearly describes how to perform each exercise safely and correctly.
A staple fixture for every fitness club and rehabilitation center.
Double sided laminated– for guaranteed durability.
Available in one size only: Large - 1.5m x 0.9m